Whether you’re vegan or looking to incorporate more plant-based meals into your diet, I will be loading up tons of recipes, guides and advice based on my own personal experience here on this page. Vēgish is your guide to help you make delicious, affordable meals!
Becoming all the way vegan is a possible, long-term goal of mine. In the meantime while I'm working up to that I decided to become more conscious of what I eat. With ailments like high blood pressure, high cholesterol, cancers, and diabetes being very prevalent in my family medical history how could I not want to adjust my diet.
I started with small changes like switching to nut milks, adding a vegetable with EVERY meal, and incorporating small amounts of beans and seeds into recipes. I promise transitioning is easier than you think. Just give it a try with one of the recipes below.